HOMEPAGE coachesWesley West DuPont softball fieldvisitor’s guideadmissions news: ►rosterschedulestatswinter camp. To contact the team, please write Head Coach Juli Greep at Juli.Greep@wesley.edu; to contact this blog, please write WesleySoftball@gmail.com. Other than being a parent of a player, this blog has no association with Wesley College.



Tuesday, December 6, 2016

HIGH PERFORMANCE

7 WAYS TO TURN 
HIGH PERFORMANCE INTO A HABIT


1. PRACTICING THE FUNDAMENTALS. Understand what the fundamentals and basics are to performing. Become brilliant at these through deliberate and mindful practice.

Wesley Wolverine senior #12 P Lindsay Siok (Milford, DE)

2. LEAD WITH STRENGTHS. Get to know what your strengths are. Lead with them as consistently as you can.

3. EXPLOIT TALENT. Make the most of all resources you can access. Exploit the talent of yourself and other people.

4. RESPOND TO FEEDBACK. Respond effectively to feedback that you receive. use it in a positive way to drive you forward.

5. FOCUS ON THE RIGHT THINGS. Don't try and change everything. Focus on the right things brilliantly at the right time.

6. FOCUS ON PERFORMANCE. To develop great performance habits try not to focus on the results. Ask yourself "What is the right thing to do now?"

7. TAKE RESPONSIBILITY for your own motivation.


Wesley Wolverine senior #9 P/OF Lily Engel (Dover, DE).